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ORIGINAL POST: https://betterpeoplepodcast.com/2021/07/july-27th-2021-counselors-life-changes-and-life-coaches-oh-my-guest-rhonda-ramirez-lpc/
We go through the gamut in today’s episode.
Our guest, Rhonda Ramirez, LPC, discusses the importance of seeking counseling, and how it can help with life changes.
We even compare the differences between a counselor and a life coach.
Building Your Core – Key Points
Continue journaling
Remember, you are in control of how you react
Develop healthy routines from the moment you wake up to when you go to bed.
Identify the parts of your life which cause stress and work through them, and if needed consider talking to a counselor.
Be intentional in your personal growth, take steps now.
Listen to your instincts and act.
